Ayurveda

Ayurveda is often called The Mother of all Healing. Within this ancient form of holistic medicine, we see how the five elements, Earth – Water – Fire – Air and Space, are at play outside and within us. 
In the time and society we live in it is easy to become imbalanced when we are out of tune with the cycles of nature.
That's why it’s so valuable and important to create inner balance and harmony because the only thing that never changes is change. 
To attain a state of balance Ayurveda encourages natural healing through awareness. As everyone is a unique being we will all need different things to regain balance. What for one is medicine is poison for the other.  
In Ayurveda we learn about our unique constitution, how to live in sync with the rhythms of nature and how we can find balance within any health challenges. 
When we tune inward to the healing wisdom of our bodies, we can get to the root of problem. This means that we are having the opportunity to balance our health. This is where self-healing starts.